alvin alexander

Mast cell disease, histamine intolerance diet, and a healthy weight

One good thing about mast cell disease: because I’ve had to follow a strict low-histamine diet I’ve lost almost twenty pounds in the last eighteen months, with most of that coming in the last six months. I’ll soon weigh what I weighed in high school (albeit it without the same muscle mass). This is a photo of my during my first year in college, where I was at roughly the same weight.

If you’re interested in a similar story, you can find before and after photos of the “Low Histamine Chef” (Yasmina Ykelenstam) at this link. For me the important thing is not getting down to a low weight, but a healthy, sustainable weight where I feel good.

“Hurtful words last forever”

I came across this picture of my younger self recently, and the first thing that came to mind is the phrase, “Hurtful words last forever.”

When I was about this age, a girlfriend said, “If you had blue eyes and got your teeth fixed,” and then she said some other things. I don’t remember what she said next. All I heard was the sting of those first words. I do remember being hurt and thinking, ‘Wow, if you want to know what I don’t like about you...”

This picture should bring back happier memories, but that’s what I remember.

What if we all look differently to different people?

A friend always tells me I look like the Chicago Blackhawks’ Corey Crawford (or vice-versa). Yoga friends tell me I look like the Dalai Lama. Programmers say I look like Woz. Others say I look like Colin Powell. People at the Buddhist Geeks Conference always said, “You look familiar, how do I know you?” When I was bartending in college people always mixed me up with some other guy who lived in the “Rio Grande” area of Texas. What if we all look like different things to different people?

My Facebook timeline, March 3, 2013

I like how the Anchorage Daily News puts a photo of the front cover of their newspaper on Twitter most days, so I thought I'd try something like that, posting a photo of my Facebook timeline from time to time. I don't know if I'll keep doing this, but I'll do it at least once. Here's what my timeline looks like on March 3, 2013:

My Facebook timeline, March 3, 2013

Please help - Stack Overflow is copying my content

So what I learned tonight is that the Stack Overflow (SO) website has copied my content almost 800 times without linking back to my website once. This image shows the Google search results:

Google search results

devdaily.com is now alvinalexander.com

Way back in late 1998 (think "before Google"), I started devdaily.com in the hope that it would one day grow into a website where authors would offer tips and tutorials for Java, Perl, C, C++, Linux, and any other open source programming language and technology that came along. Then in 1999 I started a company named Mission Data, and I put the dream of devdaily aside.