new year

What to do on those days when you just can’t meditate

This morning I’m reminded of a favorite meditation tip: Some days when you try to meditate, it just doesn’t work. On those days just put in your time on the cushion, or try to make game of it. Get up when the timer goes off, have a cookie, but don’t punish yourself for being a “bad meditator.” New wrinkles in the brain aren’t easily made.

But then on those days when it comes easily and naturally, turn off the timer/alarm, think, “Surf’s up, dude,” and ride that wave as long and as hard as you can. Good rides like these make those struggles worthwhile.

Happy New Year & Namaste

Things to do in Anchorage, Alaska on New Year’s Eve

ADN.com has this nice list of things to do in Anchorage, Alaska on New Year’s Eve.

Back on December 31, 2010, I was trying to make my way to Seward, Alaska, but had a problem with icy roads, and couldn’t find chains to fit my tires, so after a few hours I finally gave up on the trek and stopped in a hotel in Anchorage. They started the fireworks at 5 or 6pm (because of the whole darkness thing), and various shows went on all night, which was pretty cool. Happy New Year’s Eve!