“The whole essence of Zen consists in walking along the razor’s edge of Now.”
When I woke up this morning I was very refreshed and my brain was quiet, so I decided to meditate. Shortly after that the room got a little busy, and then a terrific Michael Jackson song started playing. As I watched what was going on in the room and listened to the musicians and the lyrics, I realized it was a song that doesn't exist here in awakeland. Stuff like that will make you wonder about the nature of reality.
“All things that appear in this world are illusion. If you view all appearance as nonappearance, you will see your true nature.”
When I first studied Zen, I had a very hard time with this concept. I tried to focus very hard on the present moment, and also on being kind, and as a result, I didn’t always do what was really best for the situation. Over time, you figure out how to respond properly.
“The world is won by those who let it go.”
~ Lao Tzu
“Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to related to our lives as something workable.”
~ Chogyam Trungpa
“When you are able to stay perfectly clear by cutting off all thinking and yet not falling into a trance-like sleep, this is sitting.
When inside and outside become one, and no circumstances can hinder you, this is Zen.”
~ Zen Master Seung Sahn (image from the Kwan Um School of Zen Twitter account)
This is from a collection of photos from Korean Zen monasteries.
This page contains a list of my favorite “mindfulness reminder” quotes. In particular these are short, concise quotes that I think work well with my “Just Be” mobile app.
Just Be is currently an app for Android users. If you haven’t seen it before, this is what the reminders/notifications look like when you receive them on an Android phone or tablet: