By Alvin Alexander. Last updated: March 11, 2018
When I started meditating I was filled with anxieties, I was filled with fears ... kind of a depression and anger. And I took this anger out on my first wife, and after two weeks of meditation she asked, “What’s going on?”
I said, “What do you mean?”
She said, “This anger, where did it go?”
And I didn’t even realize it had lifted.
~ David Lynch, in this video
