By Alvin Alexander. Last updated: July 15, 2018
Today a person did something that upset me. For a few moments it really bothered me and I thought, “Wow, this person is being a real jerk.” Then I remembered the phrase, “Every obnoxious act is a cry for help,” and I realized that this was this other person’s way of saying that they were hurting, and it helped me calm down in regards to them.
