By Alvin Alexander. Last updated: March 14, 2017
From this NY Times article: “But when it comes to the burden of disease,” he added, “some of the leading risk factors are not high intake of unhealthy foods, but low intake of healthy foods.”
As one example, I read in a book about food-related diseases that red meat isn’t necessarily bad for people, it’s just that people in the U.S. tend to eat red meat without eating anything healthy along with it.
Photo D8
