Talking to nurses about pain

While laying in the hospital bed after my recent surgery, a young nurse came into my room and asked what my pain level was, on a range from zero to ten.

I replied that it wasn’t bad at all, maybe a one or two at most, and I didn’t need any pain medicine.

She said that was great. She said that a lot of people immediately say they’re at a nine or ten.

I replied that I’d never say anything that high, I always thought a nine or ten should be saved for something really bad, like if you were just stabbed or shot.

She said, “I know, right. Or maybe broken bones ... or a heart attack.” She paused and then said, “Lately I’ve been wondering if giving birth is a 9 or 10.”

The real you is timeless and beyond birth and death

“The real does not die, the unreal never lived. Once you know that death happens to the body and not you, you just watch your body falling off like a discarded garment. The real you is timeless and beyond birth and death. The body will survive as long as it is needed. It is not important that it should live long.”

~ Sri Nisargadatta Maharaj

Regression therapy: A childbirth experience (separation from a female entity)

A year or two ago I did some regression work, focusing on my childbirth. The overwhelming feeling I remembered was of a distinct separation from a female entity. For some reason I jumped to wondering, “Wow, did I have a twin sister that nobody told me about? Maybe she died during the birth process and nobody ever said anything.”

I hadn’t thought about this for a long time, and then this morning when I was wandering around the thought came to me, “You know, there was another female there that day ...”


Dipa Ma: The Life and Legacy of a Buddhist Master

Although a small woman physically, Dipa Ma was a giant of a meditation teacher.

While reading a book about her, it’s neat to see that while people use different practices and words, those who “go deep” all come to the same conclusion. This is a quote from her in the book, Dipa Ma: The Life and Legacy of a Buddhist Master:

“At each stage of enlightenment the fetters (hindrances) are extinguished, until (one day) they are gone. The fetters are related to birth in the same way that oil feeds the light of a lamp. As the oil becomes less and less, the light from the wick becomes less and less. When the oil is gone, the light is gone. Similarly, once the fetters are extinguished, the cycle of rebirth ends. From this, you can understand that birth and rebirth are in your hands.”

The most popular birth month (and birth day) alvin April 11, 2013 - 9:07pm

The most popular birth month (and birth day), from this link, this link, and this link.