Yoga is the cessation of the fluctuations of consciousness

“Yoga is the cessation of the fluctuations of consciousness. The still mind is by definition, pure.”

“Is this the end? Are we there yet? No. There remains the ego, the self, the known self, the impersonator of the Soul. He is the last actor to leave the stage. He lingers even for the very final hand clap of applause. What forces him off the stage? Silence, and retention of the breath.”

~ From the book, Light on Life, by B.K.S. Iyengar

Apple’s pride, and resulting lawsuits

Apple is getting sued — and rightfully so — for intentionally slowing down iPhones with older batteries. The ironic things are a) if they let people easily change the batteries, or b) made this a software setting, people would be happy with them. Their own pride (ego) created this problem.

Zen, mindfulness, and compassion don’t mean “be a wimp”

When I first started studying Zen and the Tao, I interpreted many of the quotes I read as “let things be just as they are.” For a while that led to me acting as a doormat, letting other people do as they wished, even treating me poorly. I did that consciously, so even though I was acting like a wimp I didn’t feel like a wimp, I was just trying to practice what I was learning.

After a while I realized that was a wrong approach. Even if I lived in a Zen monastery, it would be wrong to allow someone to bully me.

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A scientific study to capture images of your brain on LSD published information about a scientific study to capture images of your brain on LSD. Quotes from the article:

“Nutt’s study ... was the first to use brain imaging to show the effects of LSD ... it showed that the drug weakens the rhythm of alpha brainwaves, which are known to be stronger in humans than other animals, and are considered a signature of high-level consciousness.”

“The study also found that LSD causes brain activity to become less coordinated in regions that make up the brain’s ‘default mode network,’ which is responsible for maintaining a stable sense of self. The greater the drug’s effect on the brain, the more participants experienced ego-dissolution, where the self melds with world around you.”

From the accompanying video: “LSD can also make people lose their sense of self ... as the higher-level network disintegrates, and normally estranged parts of the brain begin to interact, people’s thoughts and the outside world start to feel like the same thing.”