joy

Teams need leaders, passion, energy, positiveness, joy

“If you’re best player has an unhappy attitude when he shows up to work, there’s no joy, there’s no passion to what he brings, that affects the team, it affects the locker room, it’s huge. Teams need leaders, teams need passion, teams need energy, they need positiveness, they need joy.”

~ Chad Brown, about thirteen minutes into this 104.3 The Fan recording, in a discussion about star player Kyrie Irving of the Celtics constantly appearing unhappy, and the team being 10-2 without him.

If we think we want to get joy for ourselves ...

“If we think we want to get joy for ourselves, we realize that it’s very shortsighted, short-lived. Joy is the reward, really, of seeking to give joy to others. When you show compassion, when you show caring, when you show love to others, do things for others, in a wonderful way you have a deep joy that you can get in no other way.”

“You can’t buy it with money. You can be the richest person on Earth, but if you care only about yourself, I can bet my bottom dollar you will not be happy and joyful. But when you are caring, compassionate, more concerned about the welfare of others than about your own, wonderfully, wonderfully, you suddenly feel a warm glow in your heart, because you have, in fact, wiped the tears from the eyes of another.”

~ Archbishop Desmond Tutu, in The Book of Joy

What joy is there in this moment?

The mast cell disease has been kicking my butt the last few weeks, and I’ve come close to losing consciousness several times. Had this been eighteen months ago when I didn’t know what was going on I surely would have lost consciousness, but these days I at least know that I can try to rapidly load up on the meds and do some other things to stay conscious.

One thought I’ve had during these times is, “What joy is there in this moment?” I don’t mean that in a negative thing; in fact, I mean it as the exact opposite. For example, when the syncope started last Thursday at 2:15am and I ran outside to sit with my head between my legs in the icy cold weather on the porch, I asked myself this question. My first answer was that the cold felt good. After a little while I noticed the faint sounds of an owl making “Who ... who” calls somewhere in the distance, and combined with the cold dark silence, that was very pretty.

Frankly, my main thought was that if I was going to go unconscious again – something you never know if you’re going to come back from – I wanted my last thoughts to be of something joyful, and that’s when I started thinking to ask myself, “What joy is there in this moment?” If you’re having a bad day or a bad moment, I encourage you to ask yourself that question. For me it’s been a way of finding some gratitude in my most difficult moments.

All is one, all is one

I am without form, without limit
Beyond space, beyond time
I am in everything, everything is in me
I am the bliss of the universe
Everywhere am I.

~ Ram Kir

A friend of mine was a devout yoga practitioner, and even studied under B.K.S. Iyengar. Right before she passed away, she began to cry tears of joy, and said, “All is one, all is one.”

Your spirit, your consciousness, is always free alvin July 11, 2017 - 9:16am

“When you turn directly toward your own true nature, you discover that your spirit, your consciousness, is always free. With that discovery comes a wellbeing that manifests as joy.”

~ Jack Kornfield

“Little girl, don’t you go letting life harden your heart”

“When I was about six years old I received the essential bodhichitta teaching from an old woman sitting in the sun. I was walking by her house one day feeling lonely, unloved and mad, kicking anything I could find. Laughing, she said to me, ‘Little girl, don’t you go letting life harden your heart.’

Right there, I received this pith instruction: we can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.”

Is there joy in my partner’s life?

For people who have life partners (spouses, etc.), I think it’s important to ask, “Is there joy in my partner’s life?”

Sometimes we get so caught up in our own lives, we forget to check in with our partners and ask how they’re doing, if they’re happy. (And if they’re not, what we can help do about that.)

Being a “life partner” is a commitment to the other person, and to their well-being.

What do you enjoy about programming?

Seibel: What do you enjoy about programming?

Peyton Jones: For me, part of what makes programming fun is trying to write programs that have an intellectual integrity to them ... so I think a good attribute of a good programmer is they try to find a beautiful solution.