ram dass

“Truth waits for eyes unclouded by longing”

“Truth waits for eyes unclouded by longing.”

I keep running into various versions of this quote (from sources like the Tao, Ram Dass, and Zen books), so I thought I’d share it here. All sayings like this mean that if you become like a clear mirror and view the world exactly as it is — not how your desires (and fears) want it to be — you’ll see the truth.

Quotes about work and Zen (practicing Zen at work)

For many years I struggled with how to combine two of my main interests, Zen and work. I have read that the Zen mind is the mind before thinking, so it seems like Zen and work must be totally unrelated. Over time I came to understand phrases like, “When working, just work.”

This article contains a collection of quotes that have been helpful to me in understanding the relationship between Zen and work. Please note that I don’t wrap each quote in double quotes, and I also try to attribute each quote to the correct author/speaker. If you’re interested in how to combine Zen and work, I hope you’ll find them helpful.

You have to let go when you leave the physical plane

“You have to let go when you leave the physical plane. When I was guiding psychedelic trips, people would bad-trip because they couldn’t let go as their consciousness expanded and they faced eternity. You have to let go of your individuality, your name, your history, your friends, your cat, your body. That letting go is meeting the infinite. A conscious being holds on nowhere.”

~ Ram Dass

The Soul Game

[This is a chapter from a currently-unpublished book I’m writing on meditation and mindfulness.]

As a spiritual being, one possible way to think of life here on Earth is as a “game” that serves as a training ground for the soul. It’s a game like other games, so it has many levels, and they get harder and harder as you progress. So in this case, the better you become at the game of spirituality — the Soul Game — the harder the levels become.

To help set some rules for the game, let’s say that it has fifty levels. The first time you play the game you’re born here on Earth in Level 1. Hopefully you score some points and move up, so maybe by the time it’s “game over” for your first lifetime, you’ve passed Level 9 and you’re playing on Level 10. Maybe you get a brief break in between lifetimes, but the next time you’re born you start right where you left off, at Level 10.

This brings me to a very important rule: Once you start playing the Soul Game, you’re strapped in for eternity. (That was clearly mentioned on page 52 of the End User License Agreement.) Once you’re in the game there are only two ways out:

What I know about deep meditation states

The following is a (long) discussion of some things you might run into during deep meditation.

Fake Absolute Silence

These days in meditation I spend a lot of time in a place I call “Fake Absolute Silence.” In this state you might be fooled into thinking that you’re in the real state of Absolute Silence, but that’s part of the problem — you’re still thinking. Things are definitely quiet in this state; there aren’t many thoughts, and your concentration is focused on your breathing without distraction. However, I find that I’m still very aware of my body and outside noises. But despite that, it’s generally a mentally quiet place.

There are planes where beings exist other than the physical ~ Ram Dass

“One way to handle extraordinary experiences is to be neither horrified not intrigued by them. In the course of meditation you may meet them all: powers, beauty, deaths, angels, demons, all of it. These are just forms, the stuff of the universe. You confront them on the path just as you meet all manner of people when walking on a busy street.

There are planes where beings exist other than the physical. If in meditation you enter other states of consciousness, you may meet such beings who seemingly come to instruct or guide you. Because of the uniqueness of these beings you might put more value on their teachings than is merited. Beings on other planes are not necessarily wiser than those on this plane. They may be well-meaning, but they may not know any more than you. All they may have to teach you is their existence itself, which shows you the relative nature of reality.

Just as with teachers on the physical plane, be open. Experience each being you meet and sense in your heart – do we have work to do together, or not? If that teacher feels relevant to your journey, work with him or her until you have fully grasped the teaching. Then thank the teacher and proceed.”

~ Ram Dass, Journey of Awakening: A Meditator's Guidebook

17 ways to use meditation for anxiety relief right now alvin June 9, 2018 - 11:27am

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