spirit

You have to let go when you leave the physical plane

“You have to let go when you leave the physical plane. When I was guiding psychedelic trips, people would bad-trip because they couldn’t let go as their consciousness expanded and they faced eternity. You have to let go of your individuality, your name, your history, your friends, your cat, your body. That letting go is meeting the infinite. A conscious being holds on nowhere.”

~ Ram Dass

The Soul Game

[This is a chapter from an unpublished book on meditation and mindfulness.]

As a spiritual being, one possible way to think of life here on Earth is as a “game” that serves as a training ground for the soul. It’s a game like other games, so it has many levels, and they get harder and harder as you progress. So in this case, the better you become at the game of spirituality — the Soul Game — the harder the levels become.

To help set some rules for the game, let’s say that it has fifty levels. The first time you play the game you’re born here on Earth in Level 1. Hopefully you score some points and move up, so maybe by the time it’s “game over” for your first lifetime, you’ve passed Level 9 and you’re playing on Level 10. Maybe you get a brief break in between lifetimes, but the next time you’re born you start right where you left off, at Level 10.

This brings me to a very important rule: Once you start playing the Soul Game, you’re strapped in for eternity. (That was clearly mentioned on page 52 of the End User License Agreement.) Once you’re in the game there are only two ways out:

“Man is drawn between two paths...”

“Man is drawn between two paths: One drags him downwards towards fulfillment of desires and sense gratifications, leading to bondage and destruction; the other guides him upwards towards purity and realization of his inner Self. Desires fog his mind and veil his true Self. It is the mind alone which leads to bondage or to liberation. It is his reason which either controls his mind or allows itself to be dominated.”

~ from the book, Light on Pranayama

Your spirit, your consciousness, is always free alvin July 11, 2017 - 9:16am

“When you turn directly toward your own true nature, you discover that your spirit, your consciousness, is always free. With that discovery comes a wellbeing that manifests as joy.”

~ Jack Kornfield

The indomitable spirit of a warrior

“It was unbelievable,” a drained Moya told a handful of reporters after the match. “He’s such a fighter, a warrior. I have no words to describe for what I saw today.”

Four years ago, at the 2013 French Open, Nadal explained how he had learned to enjoy suffering in big matches, finding the joy of winning so much better as a result. The indomitable spirit -- no matter what travails Nadal has endured -- has not waned.

On Friday, we saw the grimaces on his face, the clenched fists, screams of vamos. The emotion was raw, especially when he lost the fourth-set tiebreaker. Moya could barely watch.

Before I die, there will be hearts touched by my spirit

“My purpose is to serve humanity ... every day is a battlefield ... if you fight with anger, you’re part of the problem, if you fight with joy, you’re a solution. You have to have conviction, ‘Before I die, there will be hearts touched by my spirit.’”

~ Carlos Santana