David Lynch on fear, depression, and anger

When I started meditating I was filled with anxieties, I was filled with fears ... kind of a depression and anger. And I took this anger out on my first wife, and after two weeks of meditation she asked, “What’s going on?”

I said, “What do you mean?”

She said, “This anger, where did it go?”

And I didn’t even realize it had lifted.

~ David Lynch, in this video