When we enter the empty meditation hall we experience a tangible awareness of peace. The uncluttered space, accentuated by the orderliness of the simple cushions, seems quietly alive, a reflection of inherent beauty. We find a feeling of safety and sanctuary.
However, in Zen practice, true sanctuary is not isolated from everyday life. True sanctuary includes everything, shutting out nothing, because it has no doors and no walls. Finding true sanctuary means expressing who we really are.
Tozan and his disciple Sozan were the founders of the Soto Zen school in China. When it came time for Sozan to leave his teacher, he want to say goodbye.
Tozan asked him, “Where are you going?”
“To an unchanging place,” Sozan answered.
“Is there really any going to that place?”
“The going itself is unchanged.”
In this story Sozan is saying that the activity is the place of unchanging. He is pointing to continuous effort, uninterrupted practice, as the “place” of sanctuary.
(From Zen at Work)