effort

Quotes about work and Zen (practicing Zen at work)

For many years I struggled with how to combine two of my main interests, Zen and work. I have read that the Zen mind is the mind before thinking, so it seems like Zen and work must be totally unrelated. Over time I came to understand phrases like, “When working, just work.”

This article contains a collection of quotes that have been helpful to me in understanding the relationship between Zen and work. Please note that I don’t wrap each quote in double quotes, and I also try to attribute each quote to the correct author/speaker. If you’re interested in how to combine Zen and work, I hope you’ll find them helpful.

On Zen and finding true sanctuary

When we enter the empty meditation hall we experience a tangible awareness of peace. The uncluttered space, accentuated by the orderliness of the simple cushions, seems quietly alive, a reflection of inherent beauty. We find a feeling of safety and sanctuary.

However, in Zen practice, true sanctuary is not isolated from everyday life. True sanctuary includes everything, shutting out nothing, because it has no doors and no walls. Finding true sanctuary means expressing who we really are.

~~~~~

Tozan and his disciple Sozan were the founders of the Soto Zen school in China. When it came time for Sozan to leave his teacher, he want to say goodbye.

Tozan asked him, “Where are you going?”

“To an unchanging place,” Sozan answered.

“Is there really any going to that place?”

“The going itself is unchanged.”

In this story Sozan is saying that the activity is the place of unchanging. He is pointing to continuous effort, uninterrupted practice, as the “place” of sanctuary.

Use what you got

Thought of the last day or two: "Don't let what you don't have keep you from using what you do have." (Lou Holtz) Or in my case, "Don't let what you can't do stop you from doing what you can do."

Which reminds me of the song, Use What I Got, by Jason Aldean.

“Effort takes no talent”

“Effort takes no talent.”

~ Orlando Franklin, former Denver Broncos player

Two good quotes about work alvin August 13, 2018 - 9:22am

Two good quotes about work this morning:

“The harder you work the less competition you’ll find.”
~ Shane Parrish

“There are no traffic jams along the extra mile.”
~ Roger Staubach.

On wasting your time meditating

Meditation: If you’re not putting 100% of your being into it, you’re wasting your time.

~ a note to self

You have to put in the work

This morning I was thinking about something that I want to accomplish, and as I thought about it a voice in my brain said, “You can’t just wish for it, you have to put in the work.” That seems like good advice in general.

A worthy struggle has its own rewards

Working with yoga is often interesting. You stretch and twist and focus, trying to be very conscious of your movements, and then one day in the middle of a twisting pose you see your left foot coming out from behind your right ear. At first that’s a real surprise, a shock. You think, “Well, that can’t be my foot over there,” and then you realize it is your foot, and with that comes a strong sense of accomplishment, and maybe a little smile.

Then you do the same pose in the opposition direction, but twist and stretch as you might, your right foot doesn’t come out from behind your left ear. You know you can’t push it any more, at least not while doing the pose properly, so you realize there’s a bit of an imbalance. You accept that there’s still more work to do, but it’s a good thing, so you push on.

I think life is like that too, or can be like that. If you enjoy the struggle, if it’s a worthy struggle — a path with heart — the effort comes willingly, and with its own rewards.