A lot of times when I'm asked to debug a Unix, Linux, or Mac OS X system, I'll hear a complaint like "The network seems slow", or just "It seems slow", followed by the usual "What is it doing?"
I actually think that last question is a wonderful one: What is this computer doing?
You can see a lot of information about Unix processes using the ps command or the top utility, but it seems like many system administrators don't know how to find networking information, at least not without a network sniffer.