Posts in the “personal” category

October, 2016: I’m pretty new to learning that I probably have Mast Cell Activation Disease (MCAD) — also known as Mast Cell Activation Syndrome (MCAS) or just mast cell disease — and as I’m learning more about it, I’ve been wondering, “What is the difference between MCAS/MCAD and histamine intolerance?” In this article I’ll share what I’ve learned so far.

(Note: I take a little time to explain mast cell activation disease in this article. If you just want a quick overview, see the Summary section below.)

Note: I originally wrote this article in the summer of 2010. I survived on this diet for a long time, but eventually gave up my gallbladder to a surgeon.

My gallstones diet advice: Ugh, my health has destroyed my productivity lately. Due to a mysterious stomach ailment, I’ve had a lot of “stomach” pain, visited the ER several times, met a lot of doctors, had many tests, and lost thirty pounds in less than seven weeks.

In a personal note, I found out that the Sage Hotel in Santa Fe, New Mexico had bed bugs when I stayed there in late 2023. The photos below show the bed bugs that I discovered on the bed at 1:15 a.m. one morning, along with the resulting invoice/receipt from the Sage Hotel (formerly named Sage Inn Hotel).

2024 Update #1: I wrote the Sage Hotel in 2024 about my experience, and how disappointed I was — both with the hotel having bed bugs and with their service — and never received any sort of reply.

2024 Update #2: Also, I talked to a person who checked me into another hotel, and they said (a) they’ve never had bed bugs, and (b) if they ever did, they would give customers a full refund. (The Sage Hotel would not give me a full refund.)

Sage Hotel bed bug images

This first photo is from the bed bug I killed. I woke up, saw something moving in the bed, pressed it with my finger, it popped, and left this blood stain:

If you’re looking for the Fringe episode with the song, “I’ve Seen All Good People”, by Yes, it’s the Season 2, Episode 4 episode named, “Momentum Deferred.” It’s just before the 20-minute mark of that episode. It’s the one where Walter starts playing the song, hits the table, and Peter starts putting the wires on Rebecca Kibner (Theresa Russell). “I’ve Seen All Good People” is one of my favorite songs, so it’s great to see it and other Yes songs featured on Fringe.

This is my interpretation of the meaning of the Alanis Morissette song, Thank You (also known as Thank U). I don’t claim any special knowledge about the song; this interpretation of the lyrics is just based on my understanding of Zen, Buddhism, and also my practicing of yoga, specifically Iyengar yoga. If you’ve read some of the personal entries on this website about Zen, yoga, mindfulness, and meditation, you know a lot of what I know.

When I watched the movie Coffee Shop I knew that Laura Vandervoort wasn’t singing the songs in the movie — at least not live — and I assumed that the artist singing was Norah Jones, but it turns out that was wrong. The actual singer’s name is Mandi Mapes, and the two songs are called “Dance With Me” and “In Your Arms.” Videos for both of the Coffee Shop songs are shown below.

A few days ago I found this black paint that “turns any surface into a chalkboard.” I’ve been painting the backs of some cheap cabinets, whose backs are now exposed after I moved some furniture around. If you know me, you know I like to have surfaces I can write on. :)

In a 2023 trip to New Mexico, I found out that The Sage Hotel in Santa Fe has bed bugs, and since then I’ve been trying to learn more about them. I asked ChatGPT, “What are bed bugs,” and got this answer (which I edited slightly for brevity and clarity):

Bed bugs are small, parasitic insects that feed on the blood of humans and animals. The common bed bug, Cimex lectularius, and the tropical bed bug, Cimex hemipterus, are the two main species that feed on humans. Bed bugs belong to the family Cimicidae and the order Hemiptera.

Key characteristics of bed bugs include:

• Size and appearance
• Feeding behavior
• Habitat
• Reproduction
• Resilience

Signs of a bed bug infestation include itchy welts or bites on the skin, small reddish-brown bugs on bedding or furniture, and dark spots (fecal matter) on surfaces.

After being exposed to bed bugs at the Sage Hotel in Santa Fe, New Mexico in late 2023, I’ve been researching bed bugs. This article is specifically about bed bug infestations and how to treat them. This information comes from ChatGPT and a few other sources.

I just ran across this photo of my shadow. I accidentally took this picture while walking on a cold day in Santa Fe earlier this year.

Dateline, 2015: I really like this quote about “paying attention as if your life depends on it.”

One night last spring I laid in bed, unable to move because of severe pain in my chest. Any time I tried to move the pain got worse, so I laid as still as possible. I was laying on my right side, looking at a bedside table, and all I could do was breathe and look at that table, what was on the table, and see the light coming in from outside and shining on the table.

I saw Ender’s Game at the movie theater and thought it was a good movie, but given its dark nature I never expected to watch it again. But after buying a new television — my previous tv was smaller than my iMac, and so old that it didn’t have any HDMI or USB connections — I saw the movie marked down to $5, and it now has the distinction of being the first movie I watched on the new tv. Kudos to Asa Butterfield (probably 15 years of age at the time the movie was made), he pretty much carries the entire movie, with a little help from Harrison Ford and a few others.

This is a favorite “gratitude” quote that I keep in my Just Be “mindfulness reminder” app.

Can you grow the size of your brain through meditation? This image comes from a story titled, “Mind of the Meditator,” in the latest issue of Scientific American.

“We talked because talking tells you things, like what you really are thinking about. But sometimes you can’t find what you’re feeling till all the words run out.”

~ Harry Chapin, Sequel

Back in the day I had a concussion, and for a year or two afterwards I was able to open my physical eyes while I was asleep. Sometimes I could just do that intentionally — I would plan to do it — and other times it happened by accident, as in the case shown in this image.

[From time to time I write little stories that have nothing to do with programming or technology; this is one of those stories. So, if you’re only here for the technology stuff, you’ll want to skip this one.]

I’m standing in the kitchen of a friend’s house at a Christmas party, making myself a drink while talking to a friend named Angie. This was nothing unusual; she and I were always talking about something. We became friends during our last year in high school, and we’ve been talking ever since.

In retrospect, it’s obvious that I have feelings for her, but I guess you could say that I didn’t appreciate her back then. After high school, my ambition took me away to college, and then to a series of jobs in different states. By the time I decided to move back home, she was married and had two young children.

While we talked all the time, this kitchen conversation was unusual. I don’t remember how it started, but Angie did ask me about something I rarely talk about: my parents getting divorced in high school.

Maybe someday I’ll learn to paint, but until then, I’ll keep creating images like this one, made from Silas in The Da Vinci Code.

“Is that a dagger or a crucifix I see?” ~ Blood of Eden, by Peter Gabriel

I don’t watch many movies or tv shows, at least not as many as most people. The reason I don’t is because I experience lucid dreams most night that Hollywood can’t compare to. I don’t know why I have these dreams, but I have had them since I was a young child, and that’s just the way things are. This story from May 2, 2022, is just one example.

~~~

There was a bomb in the building.

Somehow I knew that.

I remember walking into a government-style building that had a parking lot directly in front of it. If you walked into the front doors, went down the hallway to the right, and then took your first left, there was a device on the floor that looked like a boxy, 1970s-style tape recorder, but it was really a bomb.

So I began working with a friend to evacuate the building. He went one way, I went the other.

As I ran around the building, Lori — my friend who died last summer — ran up to me and said in a panic, “He knows everything about you. Everything! You have to run.” I looked at her and tried to make sense of how she was here and what she was saying, but she was terrified and screamed, “RUN!” Then she ran away in the direction I had just come from.

As a brief note, I took a very long time — more than a year — before writing this blog post because I wanted to be sure about what I’ve experienced. But I believe it to be correct, so I’m now sharing it here.

Collagen and diverticula pain

In short, I believe that collagen products like these — which I have bought many times on Amazon, as shown below — help to significantly diverticula/diverticulosis pain:

• Collagen Peptides Powder
• Vital Proteins Collagen Peptides Powder

And when I say significantly, I mean like an 80% reduction in diverticula/diverticulosis pain.