Posts in the “personal” category

The rawness of Peter Gabriel lyrics (Washing of the Water, etc.)

One of the things I love about Peter Gabriel’s music is how brutally honest his lyrics are. Sure, there’s imagery and metaphor and other things that make music great, but like these lyrics from Washing of the Water, the lyrics are just raw and emotive:

’til the washing of the water
Make it all alright
Let your waters reach me
Like she reached me tonight

Letting go, it’s so hard
The way it’s hurting now
To get this love untied
So tough to stay with thing
’cause if I follow through
I face what I denied
I get those hooks out of me
And I take out the hooks that I sunk deep in your side
Kill that fear with emptiness
Loneliness I hide

River, oh river, river running deep
Bring me something that will let me get to sleep
In the washing of the water will you take it all away
Bring me something to take this pain away

Song of the Day: Letters From The Sky, by Civil Twilight

That you and I were made for this
I was made to taste your kiss
We were made to never fall away
Never fall away

’cause even though you left me here
I have nothing left to fear
Fears are only walls that hold me here

You’re coming back for me
You’re coming back for me
You’re coming back for me
You’re coming back for me

This is a song called Letters From The Sky, by a band named Civil Twilight. I learned of the song from the underrated 2011 movie I Am Number Four. The end of this video is really terrific.

The spirit of a boy, or the wisdom of a man

There’s a constant contradiction,
What feels good and what feels right.
But you live with decisions that you make in your life.
And what steers your direction is hard to understand,
(With so much riding on the choice at hand)
The spirit of a boy, or the wisdom of a man.

~ Randy Travis

Another note about meditation and nighttime hallucinations

As a brief note about meditation, over the last few years people have written more about some potential negative side effects of meditation. I haven’t experienced those, but over the last two years I have experienced hallucinations when I wake up during the middle of the night. A sleep specialist told me the name for this, but I can’t remember it now.

As an example, two nights ago — the evening and morning of 8/20 to 8/21/21 — I woke up and looked across the room, and in an area where there is a hallway that leads to the bathroom (and laundry area), I saw a disembodied head that looked like Princess Diana. Two years ago that would have been pretty freaky, but now things like this are a common occurrence.

This experience only became freaky when she began to move her eyes. It was like her head was frozen, protruding out from the laundry area into the hallway, and then her eyes began to move and look around, like, “Holy crap, where am I, and why can’t I move my head?!” That reminded me of an old Don Knotts movie where he’s in a haunted house, and it was indeed freaky.

UPDATE: I’m reminded that I wrote about the name for this phenomenon before in Sleep paralysis, hypnagogic hallucinations, and hypnopompic hallucinations, and the name for these specific experiences is hypnopompic hallucinations.

Sleep paralysis, hypnagogic hallucinations, and hypnopompic hallucinations (no, you’re not crazy)

As a brief note today, for the last year or so I’ve been experiencing various “visions” when I wake up at night. I mentioned them to a doctor recently, and he said, “No, you’re not crazy, they’re referred to as hypnagogic hallucinations.” I found out that more accurately, the ones I’m experiencing are known as hypnopompic hallucinations.

If you’re interested in what these look like, here are three that I experienced recently. I regularly see images of “splatter” on the ceiling, and they can be all sorts of color. Last night they were mostly black, but the night before that they were red and pink:

Hypnopompic hallucinations - color splatter on ceiling

“I’m such a liar”

“I’m such a liar.”

Love at the Five and Dime: Nanci Griffith passes away

Nobody else in my family seems to know the song, Love at the Five and Dime, but I knew it many years ago, and was reminded of it several years ago. It was created and sung by Nanci Griffith, who passed away in August of 2021.

As I’ve learned over the years, if you can touch someone’s heart in a positive way before you pass away, that’s about all you can hope for, and her music definitely touched many hearts. Godspeed.

Song of the Day: Crazy, by Seal

One of my favorite songs from 1991 is Crazy, by Seal. This line always stands out for me:

“In a world full of people, only some want to fly, isn’t that crazy?”

Kiss From a Rose is another favorite song by Seal.

It’s a Wonderful Life meets St. Elsewhere

February 24, 2018: After a long hiatus, during the last week I finally got back into a consistent meditation routine. As usual, this helps me remember my dreams better, and to also have lucid dreams. Last night that combined with something else I had thought about casually recently: Wouldn’t it be nice to be young again, and if I was young again, what would I do differently?

After falling asleep, I wake up in strange apartment. Looking around I can’t figure out what’s going on, but having been in this situation dozens of times before, I find the bathroom, turn on the light, and look in the mirror. I’m pleasantly surprised to see a much younger version of myself. My face is young again, and my hair is longer, soft, and as dark as ever, with no touches of gray. Realizing I’ve been given a second chance, I vow to make the most of it.

After I figure out the apartment situation, I decide to go for a walk and see what the neighborhood looks like. As I walk down the road and enjoy the new scenery, a speeding car comes around a turn. I try to get out of its way, but it hits me hard. My body flies through the air and crashes hard on someone’s lawn as the car speeds away. Lying on the ground, my face pushed into the lawn, I look at the blades of green grass in front of me. I try to hold onto it in my mind because I know that my second chance at living a younger life is coming to an abrupt halt. The green grass fades into darkness.

A side effect of meditation: Ongoing dreams

Ongoing dreams are one of the top five or ten most interesting side effects of meditation. This morning I was in this rinky-dink dive motel, and I thought nobody knew I was there. Then there’s a knock at the door. I open it, and a woman tries to walk in. “Hey, hey, hey, slow down,” I say as I stop her from coming in.

“You don’t remember,” she asks.

I look at her hard, but no, I don’t remember.

So she holds up a newspaper clipping, and I look at it. It’s something I wrote. She starts to explain, “You wrote this,” but then it all comes flooding back to me before she says any more. “Okay, that’s good,” I say, holding up my hand. “I remember it all. Come in.”

“Thank god,” she says, and walks into the room and plops down on a bed, face down. “I’m beat.” Then I turn around and more people start to come in, but it’s all good, I remember them, and the dream continues from where we left off. One person has brought several containers of taco ingredients, and the meat mixture smells amazing. We begin to put them together quietly at a makeshift counter while the woman rests.

As the tacos are made, we take them outside. It’s a bright, sunny day, and there’s a Jaguar parked outside my room in this crappy motel in the desert...

I believe that Ubiquinol helps with my mast cell disease symptoms

Those who know me know that I was born with a rare blood disease, mast cell activation syndrome (MCAS), also known as “Bubble Boy” disease. MCAS is an autoimmune disease, and I’ve written about this in quite a few places over the last five years, including these articles:

Young woman works at Best Buy to talk to her father

Interesting discussion of the day: A young woman who helped me at Best Buy today told me that one reason she works there is so she has something she can talk about with her father (tech stuff).

~ May 16, 2014