Posts in the “personal” category

Royalty checks in multiple currencies

It’s kind of neat when you get royalty checks in multiple currencies. :)

(But one drawback to receiving physical checks is that most tellers here don’t know what to do with them. Each time I’ve received checks in foreign currencies it’s taken 15-30 minutes to deposit them at the local bank.)

The key to self-sufficiency

“I believe the key to self-sufficiency is breaking free of the mindset that someone, somewhere, owes you something and will come to your rescue.”

“Self-sufficiency,” wrote Epicurus, “is the greatest of all wealth.” Epictetus added that “wealth consists not in having great possessions, but in having few wants.”

~ two quotes from this Farnam Street blog post

If somebody is a problem for you, it’s not that they should change

“If somebody is a problem for you, it’s not that they should change, it’s that you need to change. If they’re a problem for themselves that’s their karma; if they’re causing you trouble that’s your problem with yourself.”

and also this:

“If I’m not appreciated, that’s your problem that you don’t appreciate me. Unless I need your love, then it’s my problem. So my needs are what is giving you the power over me.”

~ from Ram Dass post, A Heavy Curriculum

In my own experience I can say that when you’re with your soul this is true; and when you’re with your ego you can’t understand this.

On humble pie and being excellent

Two good quotes from the last few days:

“Humble pie is good for everyone.” ~ Broncos DE Derek Wolfe

“Be excellent to each other.” ~ someone at a Meetup, talking about social interactions

The story behind “Pancho & Lefty”

Back in 1983 I bought a 1972 Ford Maverick with 125,000 miles on it. I bought it for $325, and with very little gap in its corroded spark plugs it ran cool and got 31 miles per gallon. It only had an AM radio in it, and as a result of that I learned about the song “Pancho & Lefty,” performed by Willie Nelson and Merle Haggard.

It turns out that Townes Van Zandt is the writer of that song, and in this video he tells about how Billy Graham and the Maharaji helped Pancho & Lefty come into being:

Helplessly Hoping

Helplessly hoping
Her harlequin hovers nearby
Awaiting a word

Gasping at glimpses of gentle true spirit
He runs, wishing he could fly
Only to trip at the sound of goodbye

Dreams of flying with wires overhead

Many times when I have dreams of flying — I’m flying, there is no airplane or anything like that — I encounter wires overhead that I feel like I shouldn’t approach. (In the dream I usually assume these are power lines.)

After doing some research this morning, it turns out this is a common phenomenon. One person writes:

“The typical dream goes like this: I am flying; I encounter wires; I try to fly underneath them. Sometimes the dreamer gets caught in the wires; sometimes the wires form an insurmountable barrier. Some dreamers climb the wires; others walk the wires like a tightrope.”

I usually treat them as an insurmountable barrier, though when I have a lot of energy I have tried to work my way through them.

Either way, it’s kinda neat to see that other people encounter the same thing.

~ Notes from March 22, 2013

The Five Gatekeepers of Speech

These are the “Five Gatekeepers of Speech,” as found in this tweet by Joan Halifax, where she writes, “I feel to repost this now as a guard against lying becoming a norm in our society”:

  1. Is it true?
  2. Is it kind?
  3. Is it beneficial?
  4. Is it necessary?
  5. Is it the right time?

I learned about these gatekeepers a long time ago, both through my study of Zen and from my yoga teacher.

What’s Important Now (WIN)

I know, it’s a little corny, but instead of writing out a “To-Do List” — which implies hard labor and/or something I force myself to do — these days I write “WIN” on the top of my index cards. WIN stands for, “What’s Important Now”, and I find that this change in wording changes my attitude towards the things that need to be done. Rather than thinking, “Ugh, okay, what do I have to do next,” I now think of these tasks as important to me, my future, and my success.

Food poisoning (from Whole Foods)

As a note to self, I'm just recovering from a nasty case of food poisoning.

It all started with some gurgling in my stomach on August 12, 2012, so I tried to eat light that day, though I did exercise pretty hard.

On Monday morning I knew something was very wrong, and by that afternoon I was full blown sick. I quit eating that day, and didn't eat again until I had three saltine crackers on Thursday.

How LeBron James overcame his back problem to continue playing basketball (and inspiration)

LeBron James is a basketball player who’s had a back problem and now does a lot of hard work just so he can play basketball. As a former business owner and consultant who has a rare blood disease and is working to get back to a regular 40-hour work week, I found this espn.com story about LBJ’s training regimen inspirational. Two good quotes:

  • ...his thoughtful and ever-evolving approach toward training and recovery...
  • “It’s every day. Around the clock every single day, working on my body.”

And this:

Work hard.
Train hard.
Play hard.

He just reset our karmic destiny

“I have no idea who that guy was, but I know that he just reset our karmic destiny.”

(A quote from the book, Love Everyone, that makes me wonder how many times our karmic destiny is reset and we don’t notice it.)