alvin alexander
alvin alexander

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Nodes for the term “thoughts”

    You are not your thoughts (a note on the Shinzen Young hear/rest meditation technique)

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    Shinzen Young’s mindfulness meditation technique for noting thoughts

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    Some of Shinzen Young’s sayings in the first core lessons of the Brightmind app

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    Keep Me in Your Heart for a While, by Warren Zevon

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    Do not try to experience satori

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    Meditation leads to concentration

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    Shunryu Suzuki: Keep your doors open

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    Thoughts are not facts

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    Wrong Thinking

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    No thoughts in my mind, just peace

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    An initial thought when taking the time to create a new app or utility

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    You want to know what your life will look like a year from now?

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    You become what you give your attention to

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    Good thoughts and bad thoughts are just like clouds in the sky

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    How can we prevent our thoughts from wandering?

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    Seeking a life and world to come

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    Meaning of the word “reticent”

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    Ways to improve your brain power

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