alvin alexander
Nodes for the term “stress”
Programming’s “Imposter Syndrome”
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Control what I can control and move on from there
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17 ways to use meditation for anxiety relief right now
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Mast cell disease, histamine, and how stress turns into sickness
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Ram Dass on being a parent, and a soul
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Practicing mindfulness meditation and yoga to calm the mind
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“Help, I’m stressed”
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Another mindfulness meditation health analysis
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Can mindfulness meditation make you more creative?
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Today I escaped anxiety
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Buddha was asked, “What have you gained from meditation?”
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Mindfulness meditation reduces stress
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Stress is caused by being ‘here’ but wanting to be ‘there’
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Process, not results
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“What the heck, I feel offended.” (Religion pushers)
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10% Happier
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Aetna CEO almost dies; returns to health through mindfulness and yoga
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MBAs turn to meditation
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