alvin alexander
alvin alexander

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Nodes for the term “mindful”

    Quotes about work and Zen (practicing Zen at work)

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    Shinzen Young: Equanimity definition, and equanimity vs indifference or apathy

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    Pay attention as if your life depends on it

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    Equanimity vs indifference (Jack Kornfield)

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    On mindfulness, and becoming a teenager again

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    Live in the moment (unless it’s unpleasant, in which case I’ll eat a cookie)

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    When there is no attachment to the past and no expectation of the future ...

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    Now will never come again

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    The “empathy trap” (and how to avoid it)

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    Meditation brings back all sorts of memories

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    When the clutter of compulsive thought is cleared away ...

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    “Shtop Thinking” ~ Guardians of Being (Eckhart Tolle)

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    Mindfulness lesson: Keep practicing, even when you don’t want to

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    When you’re truly living in the present moment

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    Now at this very moment

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    “There is no stronger method of bringing consistent lucidity to dream”

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    Mindfulness in baseball (Joe Maddon, Cubs)

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    Modern day mindfulness poetry

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    Just Be, a mindfulness reminder application

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    Just Be

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    How to stay mindful at work

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    The Mindful Geek - mindfulness without religion

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