Story: Lucid dreaming app triples users’ awareness in dreams, study finds

From this article at psypost.org:

“In a recent study published in Consciousness and Cognition, researchers at Northwestern University showed that a smartphone app using sensory cues can significantly increase the frequency of lucid dreams—dreams in which a person is aware they are dreaming while still asleep. This study marks the first attempt to apply a lucid-dreaming method called Targeted Lucidity Reactivation outside of a lab environment, demonstrating that even a simple at-home approach can help users experience more lucid dreams.”