By Alvin Alexander. Last updated: March 9, 2017
Per this article on healinghistamine.com, some natural mast cell stabilizers are: Khellin; Quercetin; Epigallocatechin gallate (a green tea compound); Silibinin (from milk thistle); Ellagic acid; Reservatrol; Curcumin; Garcinia mangostana (mangosteen).
The author further states, “Also in the bioflavonoid family are luteolin and apigenin, the latter of which can be found in parsley, celery, rosemary, oregano, thyme, basil, coriander and artichokes.”