“One way to handle extraordinary experiences is to be neither horrified not intrigued by them. In the course of meditation you may meet them all: powers, beauty, deaths, angels, demons, all of it. These are just forms, the stuff of the universe. You confront them on the path just as you meet all manner of people when walking on a busy street.
There are planes where beings exist other than the physical. If in meditation you enter other states of consciousness, you may meet such beings who seemingly come to instruct or guide you. Because of the uniqueness of these beings you might put more value on their teachings than is merited. Beings on other planes are not necessarily wiser than those on this plane. They may be well-meaning, but they may not know any more than you. All they may have to teach you is their existence itself, which shows you the relative nature of reality.
Just as with teachers on the physical plane, be open. Experience each being you meet and sense in your heart – do we have work to do together, or not? If that teacher feels relevant to your journey, work with him or her until you have fully grasped the teaching. Then thank the teacher and proceed.”
~ Ram Dass, Journey of Awakening: A Meditator's Guidebook