By Alvin Alexander. Last updated: May 5, 2018
From an interview with Zen Master Bon Shim, for people who live with a lot of fear, worries, and insecurity:
Question: Do you feel that Zen has helped you?
Zen Master Bon Shim: Yes, yes, tremendously. I was a different person forty years ago. I was always very scared, scared of life, of people, of situations.