The Science of Enlightenment: How Meditation Works

I just ordered The Science of Enlightenment: How Meditation Works (#ad) by Shinzen Young. I haven’t read it yet, but he’s someone that I trust implicitly, and the preview of the book looks like what I’d expect from him. Like me — but way ahead of me — he’s interested in the science of meditation.

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The Science of Enlightenment: How Meditation Works