2017

A demonstration of how the Houston Astros were stealing signs alvin January 17, 2020 - 10:25am

Back on November 12, 2019, a Twitter user named Jomboy demonstrates how the Houston Astros were stealing signs against the lowly Chicago White Sox in a 2017 game. The interesting part here is that nobody was on second base, this video seems to show that they were stealing the signs from the catcher to the pitcher using the center field video feed.

The farther you get away from the body, the more you know you alvin December 18, 2019 - 1:40pm

On a drive back to Colorado in 2017 I listened to Midnight in the Garden of Good and Evil. In the book, The Lady Chablis talked about how much the estrogen shots affected her, mentally and physically — her thoughts, such as who she was attracted to, and her physical attributes.

I’ve often thought about how our thoughts and behavior are affected by our hormones (estrogen, testosterone, etc.). That’s one reason I like meditation: The farther you get away from the physical body and chemically-influenced brain, the more you can figure out who you are.

Christmas gift exchange (part of an ongoing dream series)

In one of my ongoing dream series I’m a young man who works at a restaurant at night. Two nights ago I was working there when a female co-worker told me she bought a Christmas gift for me, and wanted to see if we could do a gift exchange. I hadn’t gotten her anything yet, so I said something like, “I, I ... I can’t do it right now because <insert excuse here>. How about tomorrow?”

After work I went out to buy something for her. “Think, think,” I said to myself, probing my dream memory, “what would be a nice gift?” Then I remembered that a few weeks ago she told me about something she always wanted when she was younger, so I went out and found that item, and wrapped it up.

Last night we exchanged gifts during a break at work. She opened hers first, and when she saw it she began to cry. “Uh-oh,” I thought, “now you’ve gone and made her cry. This might not be good.” But then she said it was beautiful and thoughtful, and said her gift to me was nothing compared to it.

Tonight I think I’m going to call in sick to work, or maybe just stay up all night and binge-watch Stranger Things.

~ December 13, 2017

A tub of applesauce exploded

A tub of applesauce exploded when I returned to higher altitude (driving back to Colorado from Kentucky). I’m always surprised when that doesn’t happen to my brain.

~ December 7, 2017

Make a game of active mindfulness meditation alvin October 15, 2019 - 6:35pm

The best advice I’ve gotten for practicing mindfulness meditation while not sitting in meditation – i.e., in active meditation – is to make something of a game of it. When I wash the dishes it’s like, “How deep can I get while I wash these dishes?” Or when talking to another person, you both put down the cellphones and think, “Okay, we’re both here right now, how much can we focus only on each other and be here in this moment while we talk? How deep can we go?”

I was reminded of this when I read this line recently: “Finally, I got it! The menial tasks I had been assigned to around the temple were meant to be an exercise in meditation. Whatever I was doing, my job was to try to stay in samadhi.”

(That quote comes from the book, The Science of Meditation.)

Perform the work that has to be done without attachment

I like most of Dana Stabenow’s work, and while I didn’t particularly like Dead in the Water, I did enjoy some of the quotes in the book, such as, “Always perform the work that has to be done without attachment,” which comes from the Bhagavad Gita, of which there are many translations (such as this one, this one, and this one).

A bear walks into a hotel ... alvin July 21, 2019 - 9:27am

Once upon a time, a black bear walked into the Breeze Inn in Seward, Alaska ... but was encouraged to leave.