alvin alexander
alvin alexander

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Nodes for the term “concentration”

    Tunnel vision ~ Steve Carlton

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    Meditation leads to concentration

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    “Absolute stillness and silence, as if one had landed on the Moon”

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    “Mad” Al Hrabosky

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    Morality, the first meditation training

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    Yoga is about how the Will can free us ...

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    Each movement must be an art ~ B.K.S. Iyengar

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    What I know about deep meditation states

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    The misconception that yoga is about exercising the body

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    You must concentrate upon each day

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    Long, uninterrupted, alert practice is ...

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    “There is no stronger method of bringing consistent lucidity to dream”

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    On wasting your time meditating

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    Why we keep our eyes open during zazen

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    Mastocytosis, mast cell disease, and thinking (“brain fog”)

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    Why you shouldn't interrupt a programmer

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    Jonathan Ive on focusing on product design

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    The most important meditation text I read in 2013

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    Ways to improve your brain power

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