alvin alexander
Nodes for the term “mindful”
Dive Deeper, Faster: 12 Techniques to Quicken and Deepen Your Meditation Practice
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I Am That, by Nisargadatta Maharaj (review)
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The purposes of mindfulness (or, why bother being mindful, and motivation)
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Meditation FAQ: What are the different styles of meditation?
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Pain is the Doorway: A story in two images
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If you don’t have time for meditation ... on intensity (Daniel Ingram quote)
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Ram Dass quotes about The Witness and witnessing (and awareness)
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Favorite quotes about work, mindfulness, and Zen
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If you can’t meditate, pay ruthless attention to the present moment
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Shinzen Young on “Noting Gone” in meditation
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Meditation practice brings our neuroses to the surface
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Meditation brings up memories, including of abusive parents
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When there is no attachment to the past and no expectation of the future ...
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Pay attention as if your life depends on it
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A meditation/mantra to bring you back to the present moment
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Just Be, a mindfulness reminder application
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Shinzen Young: Equanimity definition, and equanimity vs indifference or apathy
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Equanimity vs indifference (Jack Kornfield)
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Live in the moment (unless it’s unpleasant, in which case I’ll eat a cookie)
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Now will never come again
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The “empathy trap” (and how to avoid it)
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When the clutter of compulsive thought is cleared away ...
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“Shtop Thinking” ~ Guardians of Being (Eckhart Tolle)
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Mindfulness lesson: Keep practicing, even when you don’t want to
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When you’re truly living in the present moment
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Now at this very moment
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“There is no stronger method of bringing consistent lucidity to dream”
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Mindfulness in baseball (Joe Maddon, Cubs)
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Modern day mindfulness poetry
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How to stay mindful at work
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Just Be
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The Mindful Geek - mindfulness without religion
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