By Alvin Alexander. Last updated: February 16, 2020
“Yoga is the cessation of the fluctuations of consciousness. The still mind is by definition, pure.”
“Is this the end? Are we there yet? No. There remains the ego, the self, the known self, the impersonator of the Soul. He is the last actor to leave the stage. He lingers even for the very final hand clap of applause. What forces him off the stage? Silence, and retention of the breath.”
~ From the book, Light on Life, by B.K.S. Iyengar
