I think I managed to alienate all of my “Facebook friends” by writing about things like Zen, meditation, mindfulness, yoga, and all the experiences that come from studying and practicing these things. And I also understand that alienation, because there are many “spiritual” things I’m not interested in from certain other spiritual/religious perspectives. (I’m more open than that sounds, but I have a hard time when people don’t practice what they preach, or cherry-pick a few things Jesus taught while ignoring the teachings they don‘t like.)
That being said, the things that Shinzen Young — a modern day meditation master in the U.S. — speaks about here and in this two-minute video echo everything I’ve discovered on my own and wrote about. So while, yes, I feel bad about oversharing about this sort of thing with people who don’t have similar interests on my now-defunct Facebook account, well, at least I was right. :)