Nodes for the term “shinzen young”

Enlightenment Descriptions from Nisargadatta Maharaj

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Dive Deeper, Faster: 12 Techniques to Quicken and Deepen Your Meditation Practice

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The purposes of mindfulness (or, why bother being mindful, and motivation)

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Meditation FAQ: What are the different styles of meditation?

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How wonderful is enlightenment? (Shinzen Young)

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Shinzen Young on meditating in his daily life: arising, disappearing, and The Source, and love

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Inside Shinzen’s Brain: How A Zen Master Experiences his Daily Life

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Any experience you have in samadhi you must try to attain in ordinary life

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Favorite quotes about work, mindfulness, and Zen

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Shinzen Young on “Noting Gone” in meditation

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My favorite meditation instruction for beginners

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The day becomes something that happens within your meditation

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A description of Enlightenment, from Shinzen Young

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“The day becomes something that happens within your meditation.”

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Notes on several Shinzen Young videos

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Well, at least I was right

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Some of Shinzen Young’s sayings in the first core lessons of the Brightmind app

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Enlightenment is like a free fall

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The same cosmic forces that mold galaxies, stars, and atoms ...

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Make a game of active mindfulness meditation

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You are not your thoughts (a note on the Shinzen Young hear/rest meditation technique)

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Shinzen Young’s mindfulness meditation technique for noting thoughts

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Shinzen Young and meditating in the freezing cold

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Shinzen Young’s story of Shingon/Shinto training

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The Meaning of Life, by Shinzen Young

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Shinzen Young: Equanimity definition, and equanimity vs indifference or apathy

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The Science of Enlightenment: How Meditation Works

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How to meditate into pain

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Shinzen Young on meditation, aging, and senility

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